{"product_id":"live-your-life-to-your-golden-age-and-beyond-paperback","title":"'Live Your Life to Your Golden Age and Beyond' - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKat Leehan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe aim of this Book is to urge READERS to - - Enjoy a Healthy Living with the main objective of having fun and cheers their daily life; - What and How to live your life; - Care to plan your diet - You are what you eat - it is that simple. - Intermittent Fasting or how to reduce Fat. - Boost Metabolism. - Working out - to stay Physically and Mentally Fit. - Skin Care - Overall Well-being\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eThe Author is reflecting on her own personal experience on - 1Live a healthy life by planning a diet of balance meals - using the Keto Diet; 2Keep the body weight under control; 3Do keep up with daily exercise by walking, swimming and attend yoga classes; 4Try to maintain a good system of having 6-8 hours of sleep per night; 5Try to relax and keep an open-mind when faced with difficult issues in life; 6Healthy living is a lifestyle, once a reader has attained a suitable routine, it will help in the long run. 7If a reader will make a little extra effort, she will have all the luck in her healthy journey of living the golden years of her life.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 48\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.12 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 20, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48769213432056,"sku":"9781543752526","price":19.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/5629\/7208\/files\/Uu-87facwR9781543752526.webp?v=1780390232","url":"https:\/\/barneysbooksellers.com\/products\/live-your-life-to-your-golden-age-and-beyond-paperback","provider":"Barney's Book Sellers","version":"1.0","type":"link"}