Chi-Power (Energy for Life) - Paperback

by Derek Goddard-Nickolls (Author)

Chi-Power Energy for Life - This book, written by Dr Derek Goddard-Nickolls, is dedicated to the persons who want to make the most of every single day. It is about Chi; the intrinsic life Energy we are born with and have the capability to develop, to improve our health and well-being, our mind, and our attitudes to other people and society. Quite a claim, however, the Chinese people who are justly proud of their heritage, have been aware of and practising the development of Chi for thousands of years. The most popular example of Chi Power in the West is via the martial art of Tai Chi Chuan, often diluted to just an exercise form but beneficial nevertheless. In this book you will learn about understanding what Chi is and separating myth from legend and actuality. You will learn also about the development and control of the Energy, and how it can be used for health and healing. Additionally there are sections about chi meditation and longevity, and Chi related aspects of Chinese philosophy. There are practical issues dealt with and precautions to take into account, but overall, understanding Chi, you will enter into a new world of confidence and possibility.