Eat the Trees, Drink the Leaves: A Nourishing Guide for Chronic Conditions & Recovery - Paperback

by Patty Johnson Militello (Author)

Eat the Trees, Drink the Leaves: A Nourishing Guide for Chronic Conditions & Recovery
Healing begins at your table.
In a world where pills often come before plants, Eat the Trees, Drink the Leaves offers a different path-a return to nature's wisdom and the kitchen's healing power. Written by Patty Johnson Militello, Certified Autoimmune Holistic Nutrition Specialist, this book is more than recipes; it's a life-giving guide for those facing chronic conditions such as diabetes, high blood pressure, autoimmune disorders, and fatigue.
Inside, you'll discover:

• Practical plant-based recipes designed to calm inflammation, balance blood sugar, and restore energy.
• Soothing herbal teas that work with your body, not against it.
• 7-day health trackers to gently connect the dots between what you eat and how you feel.
• Faith-based encouragement to remind you that healing is both physical and spiritual.

This book was born out of Patty Militello's own journey-navigating diabetes, high blood pressure, chronic illness, and even stroke recovery-paired with her desire to help others find freedom from the cycle of pain and prescriptions.
Whether you are just beginning your plant-powered journey or seeking fresh inspiration to deepen your healing lifestyle, Eat the Trees, Drink the Leaves will meet you at your table with hope, knowledge, and nourishment.
Take the first step back to vibrant health. Let food, faith, and nature guide your recovery.