Reborn from Childhood: Breaking Free from a Toxic Parent - Paperback

by Juliette Delaunay (Author)

Childhood is supposed to be a haven of love and security, but when parents are toxic, it becomes a source of invisible wounds that deeply shape the adult we become. Manipulation, excessive control, emotional absence, destructive anger... These parental patterns leave lasting marks: fear of rejection, a constant need for validation, difficulty setting boundaries, and the feeling of never being "good enough."

Through an exploration of the different profiles of toxic parents, this book puts words to what you have experienced and helps you understand how these wounds still shape your life today. But most importantly, it gives you the tools to rebuild yourself:
✔️ Identify and understand the mechanisms of parental control
✔️ Break free from guilt and destructive patterns
✔️ Set healthy boundaries and reclaim your personal power
✔️ Learn to love yourself and allow yourself a peaceful future

You are not alone. You are not doomed to carry the weight of your past forever. This book is a guide to liberation, healing, and self-rebirth.