Small Changes Big Shifts: Put The Odds In Your Favor! - Paperback
Small Changes Big Shifts: Put The Odds In Your Favor! - Paperback
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by Michelle Robin (Author)
True wellness is a blending of mind-body-spirit, a journey that creates a holistic state of being that is uniquely you. This book gives you simple tips to improve your wellbeing and create a healthy lifestyle. Listen to your body and apply a harmonious plan to achieve whole health and your optimum potential using the Quadrants of Wellbeing as your guide.
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