Stay young with Qi Gong: Volume 3: The Lohan-Qi Gong - Paperback
Stay young with Qi Gong: Volume 3: The Lohan-Qi Gong - Paperback
Details
by Jin Dao (Author)
Qi Gong is part of Traditional Chinese Medicine (TCM) and is prac-ticed by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today! In this volume, on the practical side, the Lohan-Qi Gong and other standing exercises are mainly explained.
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