Unleash the Thin Within: The Spirit, Mind, and Body Solution to Permanent Weight Loss - Paperback

by Margianna Langston (Author)

Permanent weight loss has been elusive for so many people because we are more than just a body-we have a mind and a spirit as well. When you consider that the mind controls the body and the spirit ultimately controls everything, it is easy to understand why diets aren't effective. Drawing on her experience in the health field and three decades as a professional manager, Margianna Langston developed a holistic solution that works. By following her simple, step-by-step approach, you will build a foundation for not only reaching and maintaining your ideal weight, but also achieving happiness, peace of mind, and success in all areas of your life.