Before Your Feet Hit the Floor: Morning Stretches Before You Get Out of Bed - Paperback
Before Your Feet Hit the Floor: Morning Stretches Before You Get Out of Bed - Paperback
Details
by Donna Volpe-Nault (Author)
This book is intended for anyone and everyone looking for a gentle way to get the body moving after a night of rest. My mission is to provide individuals with a safe, comfortable, loving space where each individual is welcome to explore health and wellness in their own way and open their lives to personal transformation. I believe that when each individual person takes the journey inward, anything in our lives can be improved and achieved. It is my passion to bring these practices to all; and assist all my brothers and sisters in transforming a life of fear, stress, and discomfort into a life of love, peace and compassion.
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