One-Minute Gifts of Art Mindfulness: Calming Your Mind with Drawing - Paperback
One-Minute Gifts of Art Mindfulness: Calming Your Mind with Drawing - Paperback
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by Valerie Yvette Snyder (Author)
One-Minute Gifts of Art Mindfulness fits neatly into too-busy lives by showing how to quickly get in the "zone" where you can feel calmer and more focused! These 25+ drawing exercises are full of illustrations, short easy-to-follow directions, and an instructional video clip for each "Gift". Relaxation is only one minute away!
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